Category Archives: Vegetarian/Vegan

Signs of the apocalypse: The White Castle veggie slider

I can’t resist mentioning this briefly, since my mini-report on the HotBytes forum and Facebook on New Year’s Day blew up with “Likes” and comments, hinting that there’s public interest in this bizarre development: White Castle, at least for a while, now offers a veggie burger, of all things. They’re only 99 cents each, cheap, but like their meatful siblings, it takes a few to satisfy an appetite.
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No meat, no booze, no matter at Roots

Roots, with its next-door companion Heart & Soy, is coming up on its third anniversary this summer, and both spots appear to be going strong, filled with happy diners nightly.

So how does that work, when neither upscale Roots nor street-food Heart & Soy offer so much as a bite of meat or a sip of booze? I think it has something to do with what restaurateur Huong “Coco” Tran calls Roots’ “mindful, compassionate cooking,” a plant-based cuisine so good that even the most obligate carnivore can chow down without even missing animal flesh. Continue reading No meat, no booze, no matter at Roots

Clay Oven fires up Indian goodies

Ponder this: An Indian cooking technique based on clay pot principles as old as civilization can generate temperatures up to a roaring 900 degrees F. That’s hot enough to put even your neighborhood pizza oven to shame, and it’s even hotter than your home oven gets when it’s self-cleaning at full-blast and locked up for your protection. Happily, you can sample food kissed with primal fire in the cylindrical clay oven called tandoor (“Tahn-DUR”) at quite a few local Indian restaurants. Continue reading Clay Oven fires up Indian goodies

Take a healthy, tasty break at Earth Friends Cafe

’Tis the season … no, I’m not talking about that season. ’Tis the season for spectacular over-eating, indulging ourselves a the delicious risk of life and health because, well, that’s what we do at holiday time.

If you’re ready for a break, though, or plan to be later, allow me to suggest a trip to Earth Friends Cafe & Coffee Bar, where virtuous dining can also be delicious.
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Zoë’s Kitchen brings new life to the Vogue Center

Sometimes a little knowledge is not so much a dangerous thing as just a boring thing. When I learned that a new restaurant called Zoë’s Kitchen had arrived in the autumn of 2012 in the reconstructed space that long had held Stan’s Fish Sandwich, for instance, my wandering mind immediately wandered down a narrow space that holds my limited knowledge of Biblical Greek.

“Zoe,” I thought. “That means ‘life,’ in ancient Greek, or more specifically spiritual life, as opposed to ‘Bios,’ biological life. What a cool name for a restaurant!”

Then I found out that it’s just named after Zoë Cassimus, founder of the 12-state chain based in Birmingham, Ala. Continue reading Zoë’s Kitchen brings new life to the Vogue Center

Bring patience and an appetite to Little India Café

Just imagine what it would be like if you had a good friend who was Indian, and he invited you over for dinner while his grandmother was visiting from Mumbai. If you enjoyed Indian food at all, much less loved it as much as I do, you would surely look forward to these authentic goodies with great anticipation.
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Counting Calories And Loving It At Heart & Soy

Here’s bad news for Baby Boomers (and a cautionary note for the rest of you): As we get older, we can’t get away with eating as much as we used to. Our metabolism slows over time, and chances are our lifestyle slows down, too.
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Funmi’s showcases the bright, bold flavors of Africa

“Good Day! I am the nephew of Dr. Gen. Col. Robin Mkborumi Bmaka Grrrr, the infamous Bean Factotum and former Royal Food Evaluator of Krakatoa. I am contacting you for your consideration in liberating a Treasure of Delicious, Memorable Good Things To Eat. Have you ever eaten the rare and delicious food of Nigeria? It is very rare and difficult to find, but I am prepared to part with 20 percent of the proceeds to be gained from your help and assistance in liberating this great African cuisine for the people of Louisville.”

Wait! Don’t touch that DELETE key! This is no scam.
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Meat, meet not-meat at New Albany’s Feast BBQ

Why not invite a vegetarian friend to join you for barbecue today?

No, I’m not suggesting you torment your carniphobic buddies with plates of deliciously smoked and sauced animal flesh. Feast BBQ, newly arrived in the growing foodie scene that is downtown New Albany, offers a better option, more diverse and inclusive by half: You can get your smoky, saucy protein in the form of pulled pork, brisket, pulled chicken or … tofu!
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