Category Archives: Vegetarian/Vegan

We feast without meat at V-Grits

Frankly, it’s not that hard to be a vegetarian cook. Armed with all the world’s fruits and vegetables and a bounty of dairy products, it’s easy to produce a vegetarian dish so rich and succulent that your diners won’t miss meat.

But the vegan chef – like Chef Kristina Addington and the black-clad geniuses who toil in her open kitchen at the new V-Grits – faces a far steeper challenge. Continue reading We feast without meat at V-Grits

We eat healthy fare and the hell with it at CoreLife Eatery

I say it’s spinach, and I say the hell with it.” This iconic New Yorker cartoon established a simple truth that was as valid when it was published in 1928 as it remains in 2018: For most of us, food that is good for us doesn’t appeal to our taste buds.

“Hold my beer,” responds CoreLife Eatery, a two-year-old, small but growing national restaurant chain that just landed in the metro amid the sprawl of Clarksville’s Veterans Parkway two months ago. Continue reading We eat healthy fare and the hell with it at CoreLife Eatery

Get your power bowl at plant-based Inwave

I’d been meaning to make a stop at Inwave, a locally owned fast-food spot near Middletown that features power bowls, acai bowls, vegan fare, juices and smoothies. It’s a fast-casual setup in which you walk down the line choosing grains, nuts, seeds and toppings for your individualized bowl. It’s an interesting concept, with the glitzy look of a chain-in-the-making. Continue reading Get your power bowl at plant-based Inwave

Naïve’s sustainable ethos yields delicious fare

It is so tempting to start with a joke about a restaurant named Naïve that I’m just going to resist temptation and not even go there. Seriously, the ethos behind the name of this charming new spot on the edge of Butchertown is so sweet that it deserves to stand on its own:

“We see the world as a place of hope,” Naïve’s owners write on the restaurant website. “Maybe that’s naive. But maybe it’s one of our greatest strengths. Because we’re not afraid to think big, with no preconceived notions. With a connection to what’s real, from the food we eat to the relationships we nourish.” Continue reading Naïve’s sustainable ethos yields delicious fare

The Impossible Burger at Morels Cafe. Yeah, it’s impossible.

You’ve probably heard of the Impossible Burger, the heavily capitalized, much publicized meat-free burger that’s so much like the real thing that you can cook it rare and watch it bleed. It’s not animal blood, of course, but a soybean protein called leghemoglobin, “heme” for short, plant-based cousin to animal hemoglobin. Continue reading The Impossible Burger at Morels Cafe. Yeah, it’s impossible.

V-Grits works vegan magic with meat-free seafood and fish

You’d be surprised to know how many people who give up eating tasty animals for reasons pertaining to the environment, health or animal welfare nevertheless harbor a nostalgic memory for the comfort-food pleasure of the meat that they won’t eat any more.

But there’s good news for vegetarians and vegans who want life to be more than a boring run of side dishes: There’s a variety of humane alternatives that can approximate that experience without Bossy or Porky having to die for their pleasure. Continue reading V-Grits works vegan magic with meat-free seafood and fish